Manisha Bhanwala is an accomplished Indian freestyle wrestler from Rohtak, Haryana. Her journey into wrestling began as a means to lose weight, following her father’s encouragement.
Manisha has achieved significant success in her wrestling career. She secured gold in the 62 kg category at the 2025 Asian Wrestling Championships in Amman, Jordan, marking India’s first gold at the Asian Championships since 2021.
Additionally, she clinched gold in the 60 kg category at the 2016 South Asian Games. Her consistent performance is highlighted by three bronze medals at the Asian Wrestling Championships: in 2022 in Mongolia, 2023 in Astana, and 2024 in Bishkek.
Beyond her competitive achievements, Manisha shares insights into her wrestling journey and personal experiences on her Instagram account. Instagram
For a visual glimpse into her recent participation at the Asian Championships, you can watch the following video:
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